One Step at a Time

Went to the gym.  Shot baskets for an hour.  Three pointers were going in!!!

Cycled for about 40 minutes while watching Ocean's Twelve.

Had to walk up the trail -- snow was too deep.  Had to walk down the hill.  Ice was too slippery!  The last thing I need is to be injured, even worse, to have my running partner injured!

Walked most of it because of the ice and I wasn't feeling well. :-(

Very, very, very slippery!!!  It was warm - 34.7 degrees!

After my early morning run, sometimes I go back to bed for a blessed amount of time.  Sometimes it is only 20 minutes, sometimes it is an hour.  I love this extra bit of sleep but it is so hard to get back out of bed.  I've decided to call this extra sleep my "nap time".  I know it is going to be years and years before I'll be able to have a traditional nap during the week, so this will have to suffice.

This morning's run was cold.  Running partner is still having problems with her IT band.  We have started to walk a block or so once or twice during our run.  So far, so good.

So tired this a.m.  Need more sleep and need to eat better. LOL  Maybe in the next life!

This morning was cold. 

Gotta stop taking my nap in the morning.  It makes me an hour late to work!!!

Run was good this morning.  Walked short distances twice to help with partner's IT band.  Haven't ran this far with so little pain ever!!!  Maybe we're making progress!

The cold and the dark are getting to me mentally.  I want to run in the sun.  I want to wear my skirt and a tank top.  I'm tired of wearing three layers and have my ears bundled up!!  I WANT SUNSHINE!!!

Only ran 3.88 miles, but running partner had NO pain!  Slowly but surely we will work back up to our normal distance -- just in time to run St. George again!