One Step at a Time

July 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy! I love triathlons and am getting into trail running. Love it, too!

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles:						188.29

Totals

Total Distance

10.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Mon, Jul 06, 2009

Total Distance

4.80

Lame run......had too much to talk about so the pace was pathetic. Tomorrow, Running Partner is doing all the talking!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

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Tue, Jul 07, 2009

Total Distance

6.00

This run was awesome! Started out slow, but picked up a little. Ran around the lake at Daybreak. It was beautiful. I love running out on the pier and pretending I'm going to run off the end!

Beautiful sunrise!!

Mosquitos or whatever they are weren't as bad as last week.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments(1)

Wed, Jul 08, 2009

Total Distance

0.00

Didn't run today. Went swimming at 10:45 p.m. Finished at about 11:30 p.m. Crazy hours! It was a good workout!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments(1)

Totals

Total Distance

10.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

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