One Step at a Time

November 2009

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Totals
Total Distance
21.81
Night Sleep Time: 22.50Nap Time: 0.00Total Sleep Time: 22.50Weight: 132.96
Sat, Nov 07, 2009
Total Distance
0.00

Biked 26.5 miles today w/ Infinite Cycle club.  I am like the lamest cyclist, but it was awesome.  I tag along just to make all of them look better.

Is there any way to log cycling miles on here??

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 133.00
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Sun, Nov 08, 2009
Total Distance
0.00

Biked from WJ to Copperton.  16 miles round trip.  A bit chilly.  Should have worn tights and long finger gloves, but it wasn't too miserable.  Downhill is so much fun!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 134.00
Comments(1)
Thu, Nov 12, 2009
Total Distance
5.00

Great run considering little sleep and awesome games of basketball the night before at the gym!!!  Also did 20 minutes on stairmaster, level 12 (15 min) and 13 (5 min).

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00Weight: 0.00
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Fri, Nov 13, 2009
Total Distance
3.00

Need more sleep.  Too tired.

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00Weight: 0.00
Comments(1)
Mon, Nov 16, 2009
Total Distance
5.20

It was so cold this morning.  22 degrees.  Otherwise, it was a good run.  A bit icy.

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00Weight: 131.40
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Tue, Nov 17, 2009
Total Distance
4.61

9:16 avg -- Not bad considering I talked the entire time.  I am so grateful for a running partner that is an awesome listener!!!

It was a bit chilly, but I dressed better than yesterday so it wasn't too bad.  26 degrees.

Tomorrow is cross-training day!!!  That is code for sleeping in!

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 132.00
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Mon, Nov 23, 2009
Total Distance
4.00

Running partner went down cuz the snow covered up the edge of the sidewalk.  She slipped off, went down, and twisted her ankle!  Total bummer......and she thinks she is going to run tomorrow!!!

Garmin battery died 2.32 miles into.  I think we actually did four miles.  22 degrees.  Other than the ice, it was a good morning to run!

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 134.40
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Totals
Total Distance
21.81
Night Sleep Time: 22.50Nap Time: 0.00Total Sleep Time: 22.50Weight: 132.96
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