One Step at a Time

Race 4 Recovery

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy! I love triathlons and am getting into trail running. Love it, too!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles:						188.29

Totals

Total Distance

9.14

Night Sleep Time: 11.50	Nap Time: 0.00	Total Sleep Time: 11.50	Weight: 0.00

Sat, Aug 22, 2009

Race: Race 4 Recovery (6.2 Miles) 00:50:34, Place overall: 17, Place in age division: 2

Total Distance

6.20

I don't know what I was thinking when I signed up for this race. Provo River trail is meant to be run downhill, not up!!! I thought I was going to die!

Good run on the way back, though.

Whoever thought a 9:00 a.m. start time is a good idea is wrong! Too many people on the trail. All races should start no later than 8:00 a.m.!!!

Good run overall. Happy w/ my time!

:-)

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00	Weight: 0.00

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Mon, Aug 24, 2009

Total Distance

2.94

Lame, lame run! My tummy hurt. Walked about 1 mile. Last .94 mile was at a 8:20 pace and that was good.

Gotta get to the gym tonight. Stepped on the scale for the first time in a week and it said bad things to me!

Night Sleep Time: 5.50	Nap Time: 0.00	Total Sleep Time: 5.50	Weight: 0.00

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Totals

Total Distance

9.14

Night Sleep Time: 11.50	Nap Time: 0.00	Total Sleep Time: 11.50	Weight: 0.00

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