I didn't realize it was going to be so hard to get back to the level I was before the SLC Marathon. Maybe I came back too soon, I don't know. I've been having problems with my hip hurting if I run more than 5 miles.
Today was a pretty good run - short and sweet. Need to pick up the pace a bit.
Mile 1 - 8:37
Mile 2 - 8:57
Mile 3 - 8:13
Lap 4 - 134 ft - 6:30
Total Time: 25:55 |