One Step at a Time

May 2007

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMissee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Totals
Total Distance
36.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, May 07, 2007
Total Distance
2.41

 Mile 1 - 9:09

Mile 2 - 9:04

.4 mile - 3:29

total time:  21:42

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Wed, May 09, 2007
Total Distance
3.16

Average mile pace:  8:26

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Fri, May 11, 2007
Total Distance
3.10

Total time - 25:46

Average mile pace - 8:19

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Sat, May 12, 2007
Total Distance
5.04

This was a 5 mile race.  Beautiful course. Some steep hills.  Last mile I tried to catch this girl.  I thought that if I picked up the pace, little by little, I'd catch her or at least get close, then I could sprint the last little bit.

Well, she sprinted, too!!!  But, I beat her by 1 second!!!!  It was a tough finish but I'm so proud of me!

Average mile pace - 8:22

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Mon, May 14, 2007
Total Distance
3.33

Average mile pace - 8:40 - Not so fast! :-(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Tue, May 15, 2007
Total Distance
3.65

Average mile pace - 9:33 - Really slow! :-(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Wed, May 16, 2007
Total Distance
3.67

Avg mile - 8:56

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Tue, May 22, 2007
Total Distance
2.30

Average mile - 9:03

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Tue, May 29, 2007
Total Distance
3.00

Average run, nothing special.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Thu, May 31, 2007
Total Distance
6.54

9:00 mile pace

Not too fast, but it felt great!  Longest run since the marathon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Totals
Total Distance
36.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: