One Step at a Time

January 2012

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Total Distance
12.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 134.40
Total Distance
7.20

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 135.00
Add Comment
Total Distance
5.50

Ran 5.5 miles in the a.m.  First day w/o pain in my achilles tendon in probably a month.

 Strength workout at the gym at noon.

 Basketball at night.

Altogether makes for one tired girl! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 133.80
Add Comment
Total Distance
0.00

I couldn't figure out how to modify this blog to reflect my triathlon training so I started a new one.  Stay tuned at 
http://andreabirch.fastrunningblog.com.

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
12.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 134.40
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