One Step at a Time

Week starting Jun 24, 2007

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Totals
Total Distance
11.09
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Tue, Jun 26, 2007
Total Distance
4.00

Not sure of mileage for today.  I didn't turn on my Garmin soon enough and it never located the satellites.  It was a good run, pushed it a bit on the hills.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Jun 27, 2007
Total Distance
7.09

Ran by myself today.  Not near as much fun.  Found one quarter and two pennies.  I think I'll try to pay for my next pair of running shoes with money I find running!!!  LOL  I guess I better go find some more profitable running routes!!!

Time:  1:03:34

Miles:  7:09

997 calories

Avg:  8:58

Max 4:12 -- Awesome sprint at the end.  It felt wonderful!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Thu, Jun 28, 2007
Total Distance
0.00

Didn't run this morning.  Stayed out way to late.  Need to get to bed before 2 a.m.  I'll try to run or get to the gym this evening.  Playing v-ball tonight but that doesn't count as exercise!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Total Distance
11.09
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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