One Step at a Time

Ralph Robertson Memorial Run

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Totals
Total Distance
16.86
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50Weight: 0.00
Sun, Jun 22, 2008
Total Distance
0.00

I GOT SOME SLEEP!!!!!!!!!!!!!!!! 

Rode my bike 4 miles today, pulling 50 lb son in the Burley!

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 0.00
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Mon, Jun 23, 2008
Total Distance
5.75

Biked 5 miles to my run, ran the 5.75 miles, and biked the 5 miles home carrying pasta salad, grilled veggies and chicken, brownies, and cookies in a bag!  My running partner loves me!!!  Proud of myself - I only had one brownie when I got home!

I'm tired.  It would be so much easier if I could sleep for an hour or so after my workouts and if someone would fix me a nice, healthy breakfast.  I'll be sure to ask Santa for that this Christmas!

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 0.00
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Tue, Jun 24, 2008
Total Distance
5.09

avg:  9:02  -  It felt better than that.  I was disappointed.  Found one penny!!!

It was way too hot!!!  I like the 60 degree weather better.

Running a 10k race in Wyoming on Saturday.  Hope to beat a lady who beat me in State Track in 1990.  After driving all night I'm not too sure how I'll do, but I'll give it my all, that's for sure!! :-)

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 0.00
Comments(6)
Sat, Jun 28, 2008
Race: Ralph Robertson Memorial Run (6.02 Miles) 00:46:55, Place in age division: 2
Total Distance
6.02

This was supposed to be a 10k, but the course was a little short.  Drove for 8.5 hours the night before, so my pre-race diet was really poor.  It was mainly sunflower seeds, diet pepsi, and Smarties.  The girl I was hoping to be there wasn't so I wasn't able to see if I am faster now! :-( 

The only girl that beat me was my younger sister.  She's an awesome runner.  I told her husband that my goal was just to keep her in sight!  He asked me if I had brought my binoculars!!  I needed them.  She beat me by at least 4 minutes! 

Course was a bit boring.  Run in a square - twice.

 

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 0.00
Comments(4)
Totals
Total Distance
16.86
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50Weight: 0.00
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