It was a good run this a.m. 9:02 avg mile pace. Like to see sub 9, but 9:02 is close. Talked the whole way. Had lots to tell running partner. It was a very social Holiday weekend!!! LOL
Getting a tad worried about St. George! What was I thinking?
Did my triathlon on Saturday. 1:18:10 was my time! I'm happy w/ my time considering the lack of training. Next year I'll improve my time, I'm sure! Might focus more on triathlons next year instead of just running. |