Today was a tough rough. Kept up with running partner pretty well for the first three miles. Next four were a struggle. I would tell myself to keep with her until the next corner or the next traffic light. Managed to keep w/ her till the end, but had to work for it.
Her garmin showed 8:49 avg mile pace and mine was 9:00 min. I think I'll go with hers!!!
So tired today. Need to stop going to the gym at 11:00 p.m. and getting up at 5:00 a.m. to run! Sleep is an important part of training, too, right???? :-) | 