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May 18, 2024

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Mon, Mar 01, 2010
Total Distance
6.20

AVG:  9:05/mile

This morning was awesome.  Talked non-stop the first four miles.  Made the last two a bit tough.  AVG/mile for mile 6 was awesome, but I can't remember what right now.  For the last .2 it was 6:30.  Couldn't have kept that pace for much longer, though.  Max was 5:29.

Haven't run really since Tuesday of last week.  It was good to get out again.  Triathlon training starts in a week!  I'm going to be one tired girl! 

Best wishes go out to the instructor at the Master's Swim class I have started attending.  She has her work cut out for with my stroke!

Mizuno Wave Rider 12 Miles: 6.20
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 136.00
Comments
From Benn Griffin on Mon, Mar 01, 2010 at 15:22:38 from 159.250.64.46

Good luck training! Sounds exciting! I hear you on the tiredness! Nice new picture!

From Missee on Tue, Mar 02, 2010 at 00:58:22 from 75.169.149.68

Thanks, Benn.

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