One Step at a Time

32.4 degrees, but the wind was so bitter.

Again, lots of snow and ice!!!  Sometimes it was so icy had to walk just to stay upright and not fall into the street in front of the cars!!

All in all, it was a good run.  Got home, showered and crawled back into bed.  I was 40 minutes late to work, cuz I just couldn't pull myself out of bed! 

Very slow run, but the entire trail was snow!  Very difficult going.  Took 22 minutes to go 1.26 miles!  Glutes are killing me.  It was a great workout!

Went to the gym.  Shot baskets for an hour.  Three pointers were going in!!!

Cycled for about 40 minutes while watching Ocean's Twelve.

Had to walk up the trail -- snow was too deep.  Had to walk down the hill.  Ice was too slippery!  The last thing I need is to be injured, even worse, to have my running partner injured!