This morning was a good run. Still fairly tight from the race this weekend. After running I went to the gym and swam for 20 minutes. Have a triathlon on the 30th. I'm so nervous about the swimming. You know, people actually die while swimming!
You a wimp??? I don't think so. I see how many miles you put in each day! It makes me tired just looking at your blog!
You should try this one. There's still a couple weeks to train. Here's the website: www.recreation.slco.org/marvjenson
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