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Week starting Feb 27, 2011

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Location:

West Jordan,UT,

Member Since:

May 07, 2007

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Run 1/2 marathon in 1:45

Personal:

Single mom w/ 2 kids still at home who keep me busy!  I love triathlons and am getting into trail running.  Love it, too!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 12 - 2 Lifetime Miles: 188.29
Totals
Total Distance
15.33
Mizuno Wave Rider 12 - 2 Miles: 15.33
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 138.00
Mon, Feb 28, 2011
Total Distance
0.00

Swimming with a tri coach this a.m. was great. I was relieved that he didn't tell me I was hopeless. Swam about 1000 yds. Hope to get in some biking tonight.

Running in the a.m.! Haven't talked to my running partner in days!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Tue, Mar 01, 2011
Total Distance
5.25

I have to guess on the mileage because I forgot to charge my Garmin.  Silly me!

It was a great run.  Needed to run about 2 more miles.  Still have things to talk about!

The wind was cold as usual but about halfway through the run it died down.  It was really nice.

When I got home from running, my 14 yoa daughter came down the stairs to ask me something. The first words out of her mouth were, "I could smell you before I could see you!" It was priceless!

Biked for 30 minutes last night on the indoor trainer.  That was a killer!  It got the adrenaline going, though, and I was able to have the energy to unload/load the dishwasher and put in a load of laundry! 

Mizuno Wave Rider 12 - 2 Miles: 5.25
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 138.00
Comments(2)
Wed, Mar 02, 2011
Total Distance
0.00

Swam 1000 yds last night. It felt really good. I got to the gym at 11:20 p.m. and the guy at the counter said, "Just so ya know, we close in 30 minutes." I looked at the clock and said, "Forty!" You can do a lot in 10 minutes....don't try to take my time from me!

I got my workout done and as I was swimming my cooldown laps, they turned the lights off! I love swimming in the pool with just the pool lights on!

It was hard to get up this morning, though.

Hope to bike tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Thu, Mar 03, 2011
Total Distance
0.00

I just couldn't get myself out of bed this a.m.  I SO need my running partner to motivate me, but she wasn't available.

I did play volleyball for 1 1/2 hours and basketball for an hour.  Does that equal at least a couple miles??

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Sat, Mar 05, 2011
Total Distance
10.08

Ran with my running partner. It was a fabulous run.  Of course, it was windy which made it difficult.  One rude truck driver tried to run us off the road.  I hope he had an awful day!  ;-)

Took my car to the shop before I realized that I needed to do some grocery shopping.  Ugh!  So, I hitched up the bike trailer and rode to Macey's.  Ok, to be honest, my daughter pulled the trailer to the store, I pulled it on the way home.  Remind me not to buy two 20 packs of diet pepsi, milk, and ice cream when I have the bike trailer.  It was a tough 2.5 mile bike ride.

To top off my exercise for the day, I went dancing!  Had tons of fun!

 

Mizuno Wave Rider 12 - 2 Miles: 10.08
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 0.00
Add Comment
Totals
Total Distance
15.33
Mizuno Wave Rider 12 - 2 Miles: 15.33
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 138.00
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