This morning's run was fantabulous!!! 8:57 average pace. Felt really good. Don't know why we ran so fast up 90th south. It was a tough stretch!
During the last 30ft of the sprint at the end I tweaked my ankle just a bit and almost bit the dust. Grateful for the lamp pole that was close by! I hung on for dear life! LOL
No damage to the ankle. Felt a bit of soreness for a couple strides after that, but was good in the end!
So thankful to my running partner. |