I went to Master's Swim this a.m. Swam a timed 500 yd - 9:18.35 I was happy with that. I haven't timed that long before.
Swam a total of 1900 yds, I think. It felt great!
Later in the morning I got hit with a migraine. It put me down hard! Now it is afternoon and I'm feeling much better. I think I will run and bike tomorrow, weather permitting! |