I ran the trails this morning. It was a killer. So tired after traveling and vacationing all week. Biked to work for a total of 11 miles on the bike so far. The ride home will add another 10 or so. I will lose the vacation weight! I will, I will, I will!.
I might even update this blog more. I don't have a lot of time, but it will give me somewhere to talk about my fitness endeavors without boring those who can't get off the couch to understand.